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Šta je pravilna ishrana

Šta je pravilna ishrana? Sigurno ste se nekada zapitali šta je zapravo pravilna ishrana i kako se vi hranite?

O svemu ovome se mnogo govori, a da li znate istinu?


Šta je to što bi trebalo da unesete u svoj organizam kako biste ostali zdravi i u top formi? Kako hrono ishrana, veganska, vegeterijanska ili neka druga utiče na naš organizam? Koliko je to važno? Ovo i slična pitanja muče sve nas, a ima li odgovora?

Šta je pravilna ishrana – KAKO SE PRAVILNO HRANITI?

Neko će nam reći da pravilna ishrana podrazumeva organski gajene namirnice, drugi da su zdrave samo one organski gajene, treći da je to hrana koja je gajena daleko od gradova i izvora zagađenja, u prirodi…

Pravilna ishrana podrazumeva sve navedeno, ali ostaje pitanje čega se primarno pridržavati.


U tekstovima koji slede trudićemo se da damo odgovore na pitanja koja muče sve nas, a u vezi su sa pravilnom ishranom.

Dobro došli u svet pravilne ishrane

34,430 thoughts on “Šta je pravilna ishrana

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